Do you want more out of life?

Do you feel stuck in your life, repeating the same story over and over again? Lacking confidence in yourself and your choices? Struggling to say no or draw clear boundaries in relationships? Working overtime to take care of and please others?

You could be stuck in the past.

During childhood, your most critical period of development, you may have learned to respond to your life in ways that are no longer serving you as an adult.

You may have learned a skewed sense of self that you have carried into adulthood – shaping your reality, driving your thoughts and feelings, and ultimately creating the fabric of your life.

 

Are you ready to reclaim your life?

With the right tools and practice, you can learn how to listen deeply to the things that have shaped your adult experiences, feelings, choices and behaviors, and learn how to change them.

It starts with connecting with your true “Self.”

I will help you discover this inner advocate. You can go on a journey of Self-discovery, get unstuck, and reclaim your life.

 

I’ve walked the path of Self-discovery.

Suffering from panic attacks, anxiety, and depression secondary to my own childhood trauma, I explored and practiced multiple recovery methods to work through my issues.

Learning IFS (Internal Family. Systems) was a game changer!

Now, as a trauma informed IFS life coach, I use the skills and tools I learned to support other trauma survivors and teach them how to take their own journey of Self-discovery.

 

“There is something in us that wants us to discover the truth about ourselves” ~ A.H. Almaas

Schedule a free session and learn more about how to reclaim your life.

 

Methods I Practice & Teach:

• Internal Family Systems (IFS)

• Emotional Freedom Technique (EFT Tapping)

• Meditation, Self-hypnosis, and Mindfulness

• Compassionate Inquiry (Gabor Mate)

• Sacred Plant Essence Therapy

 

My Training:

Life Coaching & Mentoring – Education & Certifications:

Strategic Life Coaching Practitioner Certification

EFT & TFT Tapping Practitioner Certification

Internal Family Systems Therapy

Coaching for Self Leadership: Internal Family Systems (IFS)

Returning to Wholeness: Understanding and Integrating Trauma (Dr. Gabor Mate)

 

Do you suffer with chronic pain, tension, fatigue?

Traumatic events such as car accidents, surgeries, adverse childhood experiences, and the daily stresses of life can cause muscle tension, pain, and nervous system dysfunction.

Injury to the soft tissues of the body and chronic stress may result in sympathetic nervous system activation, connective tissue injury, muscle guarding and strain, leading to chronic pain.

The goal of craniosacral therapy is to release tension and restrictions in the fascia (the connective tissue that holds everything together) and thus address the underlying cause of pain and dysfunction.

Craniosacral therapy may be helpful for relieving chronic neck and back pain, headaches, musculoskeletal injuries, chronic fatigue, stress and tension, fibromyalgia, PTSD, trauma and surgery recovery, and more.

Using a very light touch, practitioners release restrictions in the fascia and craniosacral system to improve the functioning of the central nervous system.

By complementing the body’s natural healing processes, CST may bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:

• Headaches

• Chronic Neck and Back Pain

• Chronic Fatigue

• Emotional Difficulties

• Stress and Tension-Related Problems

• Fibromyalgia and other Connective-Tissue Disorders

• Temporomandibular Joint Syndrome (TMJ)

• Immune Disorders

• Post-Traumatic Stress Disorder

• Post Surgical Dysfunction

 

My Training:

Craniosacral Therapy & Reiki – Education & Certifications:

Upledger Institute Craniosacral Therapy I

Upledger Institute Craniosacral Therapy II

Reiki Master Certification

Chakra Balancing Certification

Licensed Massage Therapist, State of Utah

 

Anne Marck, LMT

Anne Marck, LMT, is a trauma informed IFS life-coach teaching recovery tools to survivors of childhood trauma and adverse childhood experiences (ACE’s).

She draws on her extensive knowledge, research, and experience to help her clients learn the tools and skills they need to explore and resolve the impact of childhood wounding.

She is also a licensed craniosacral therapist, reiki master, and flower essence practitioner with over fifteen years experience helping her clients achieve wellness through mindfulness practices, trauma recovery methods, bodywork, and lifestyle practices that support healing.

Anne is the author of From Trauma to True Self: A Self-Directed Approach to Healing Childhood Trauma. For her clients challenged with a trauma history, she is a valuable resource of information and tools for recovery.

She practices and teaches Internal Family Systems (IFS), Emotional Freedom Technique (EFT Tapping), Strategic Life-Coaching, as well as other therapeutic tools for self-healing.

You can learn more about Anne and her work at https://www.annemarck.com/

Schedule a Life-Coaching or Craniosacral Therapy Session: HERE

What My Clients Say

“I’ve worked with many coaches, healers and professionals over the last ten years and Anne is by far the most skilled and effective life coach I’ve worked with. Her combination of deep listening, well refined tools and resources, along with her sharp intuitive approach to really the issue clearly and address it is unmatched. I’ve experienced deeply powerful and sustainable growth in just four months of working with her, and have already recommended her to many other clients who are looking for somebody who is trauma-informed and has the right tools to support what can often be a delicate and tender process for many in this space. I couldn’t recommend her work enough.”

~ Ima A.

“Anne is amazing. I’m so thankful I found her. If you’re looking for natural healing, Anne is your lady. In one session she did more than a years worth of therapy. I am just starting with her and am looking forward to my next session. Would recommend cranial sacral to anyone.”

~ Bethie S.

“Anne is very intuitive and a great listener. She wants to be aware of everything you need help with and works to guide you through it all. She has so many tools to help you work though physical, emotional and mental problems. I had one great session that healed an emotional part of me, and at the same time helped a physical problem I was having. It was incredible and I was so grateful to be working with someone that could help me navigate waters I couldn’t on my own.”

~ Heidi F.

“Anne is the most amazing at what she does. I have had several mentor sessions as well as craniosacral therapy work done with her and her techniques work wonders! She is so knowledgeable and passionate about helping people overcome trauma both in the mind and body. Thanks to Anne and her incredible work, I have found myself and live my life to the fullest.”

~ Zoey A.

“Anne has done body work for me for years. She is always able to help my pain. I always leave a session with her feeling better, more centered, and more grounded. She truly has magic hands.”

~ Jeanette W.

“Anne is so caring and intuitive. She is very professional and observant of my needs. She is always respectful.”

~ Queen V

“Not only do I get a fantastic session of cranialsacral work that leaves me feeling more emotionally and physically uplifted, Anne is also very intuitive while she works and I walk away with insights and suggestions on how to continue caring for my body and my emotional health that helps me in my daily life! Highly recommend!”

~ Anne Marie E.

“Anne has the special ability to help me get through the rough spots in my life. She has given me the tools to understand myself in a way that heals from the inside out! Intuition and wisdom are truly her gifts. It gives her counseling real insight into my needs. The body, the mind and spirit can work together! Thank you for helping me to truly know it.”

~ Deborah

“I was just about as bad off as you can get emotionally, physically, and mentally. I was recommended by a chiropractor to visit with Anne. She completely changed my life. I look and feel better than I have felt for years thanks to Anne.”

~ Gwen

“Anne Marck, and her therapy and meditation techniques, is an invaluable resource for patients who are seeking health and well-being.

As a primary care physician, and functional medicine practitioner, I am acutely aware of the effect of the mind-body connection on achieving true health. I have worked with countless patients on their physical problems where true healing was not achieved until the underlying emotional and spiritual issues were addressed.

Meditation and mindfulness are essential practices for achieving health, well-being and true joy in our lives. I fully endorse Anne’s techniques in achieving this balance of peace, wellness and joy. Her website, www.annemarck.com, has a wealth of information for anyone who wants to heal their body and the mind-body connection.”

Jeanette Walker, M.D., family physician & functional medicine practitioner

To Whom It May Concern:

Anne Marck worked in my office for a little over a year. In her work doing craniosacral on myself and others, I found that she was incredibly intuitive and skilled at knowing how to help someone relax, and release tension and negative energy; which affects our overall well-being and increases stress. Every time I finished a session with her, I felt much more capable and had less pain and discomfort throughout my neck, shoulders and low back.

In my estimation, dealing with other massage therapists over the last 14 years, she is one of the best. I hope you’ll find the relief that you’re looking for and if you have any questions regarding my experiences with working with her, I would be happy to answer them.

Sincerely,

Milton Carroll, D.C., chiropractor

Dear Anne:

I wanted to extend my thanks for the energy work you did for me following my recent surgery. When you worked on me, I noticed a lessening of pain and a sense of well-being. I was able to use less pain medication, and stop using narcotic medication much sooner than my surgeon expected, and did not suffer an increase in pain. It is my opinion that your use of craniosacral therapy coupled with Reiki was very beneficial in allowing my body to heal and in dispelling the trauma of surgery.

As you know, I had major pelvic reconstruction and had expected to be off for three weeks, and then to go back to work on light duty with reduced clinic hours. I have healed quicker than expected and was able to return to work after two weeks, with no apparent ill effects. Overall my surgery has gone better than expected and without any complications, despite the extent of the repair.

I believe that your energy work was a great help in my good outcome. It is my hope that you will find an outlet for your energy work with other like-minded physicians. I think you have very real benefits to offer surgical and hospitalized patients. You are a talented therapist with a gift for helping patients deal with the pain and trauma of major surgery and illness. Please feel free to share this letter with other physicians if they need a reference for your skills.

Sincerely,

Jeanette Walker, M.D., family physician & functional medicine practitioner

Learn More About ~

Life Coaching & Mentoring:
 www.therapist.annemarck.com/mentoring

Craniosacral Therapy & Reiki:
www.therapist.annemarck.com/craniosacral-therapy-reiki

Self Discovery Online:
https://bluemorphojourney.com/

Sacred Plant Essence Remedies:
https://bluemorphomedicine.com/

Free Resources for Survivors:
https://www.thesurvivorscompass.com/

Disclaimer: I am not a licensed psychologist or health care professional and my services do not replace the care of a counselor, psychologist or other healthcare professional(s). Life-coaching and mentoring should in no way be construed as or substituted for psychological counseling or any other type of therapy or medical advice. I cannot guarantee the outcome of individual life-coaching and my comments about the outcomes are expressions of my opinion only. If you have been diagnosed with a serious psychiatric condition, you should seek the care of a professional counselor.

If you wish to combine mentoring and trauma education with an existing course of therapy with a counselor or psychologist, please discuss this with your current provider. You SHOULD NOT discontinue any healthcare provider relationship that you have already established.

FULL DISCLAIMER & DISLOSURE